My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Nutritionist
As an ISSA Certified Nutritionist, I’m trained to provide evidence-based nutritional guidance tailored to your personal goals, lifestyle, and unique needs. My approach isn’t about restrictive diets — it’s about helping you build sustainable habits that enhance your health, energy, and performance.
I work with individuals who want to:
- Lose body fat in a healthy way
- Build lean muscle
- Improve digestion and overall wellness
- Optimize nutrition for training and recovery
- Learn how to eat without fear or guilt
Como Nutricionista Certificada por ISSA, estoy capacitada para ofrecer asesoramiento nutricional basado en evidencia, adaptado a tus metas personales, estilo de vida y necesidades específicas. Mi enfoque no se basa en dietas restrictivas, sino en ayudarte a construir hábitos sostenibles que mejoren tu salud, energía y rendimiento.
Trabajo con personas que desean:
- Perder grasa corporal de forma saludable.
- Aumentar masa muscular.
- Mejorar su digestión y salud general
- Optimizar su alimentación para el entrenamiento.
- Aprender a comer sin miedo ni culpa.